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¿Por qué meditar?

El propósito de la meditación es cultivar estados mentales que nos proporcionen bienestar y tranquilidad, y eliminar los demás. Si examinamos nuestra vida, nos daremos cuenta de que empleamos casi todo nuestro tiempo y energía en alcanzar objetivos mundanos, como...

Mente pura, gozo ilimitado

To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that...

El poder del mantra

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit...

Meditaciones para sanar

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No...
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